So, six weeks have past since the surgery, pain, stiffness, insomnia amongst other things have plagued my existence, its been torrid to say the least. Add to that, all those internal demons which have tormented the already tormented soul, i have fought albeit unsuccessfully, but come this evening, i can finally start my much awaited exercise regime.
Just being on the treadmill for those 45 mins can give me much needed impetus to start living again...